Digestion – Far More than our Gut or Microbiome Digestion is far more than our gut, diet, reactions to individual foods, or even our microbiome. Digestion is central on every level of Kim’s treatment design.

Yes! – and – there’s no “one size fits all” answer to this. It depends on what’s preventing your weight loss or causing the weight gain. That said, the most important foundation for losing weight

A time of harvest and gathering In traditional terms, many of us know autumn as the harvest season. By the end of summer, most of us are looking forward to being able to slow down,

A time of Energy and Vitality Summer represents the outward expression of energy. It is the most Yang of the seasons and is ruled by the Fire element. The colour is red, the emotion joy,

Movement and Progress – the Energy of Spring Spring is paired with the Wood element, as this is the time plants and trees start showing signs of new life. Wood exemplifies the energy of growth,

A Time to Conserve and Nourish Our Energy For the ancient Orientals winter is Yin in nature – inactive, cold and damp. It is ruled by the Water element which is associated with the kidneys,