Welcome!

If you’re like me, then you place a high value on your health and wellbeing.

You know that optimal health is not measured by how many supplements or tonics you have in your cupboard.

Yet something in your life isn’t supporting you.

You can’t quite put your finger on what you need to change – despite investing much time, energy and money into doing everything right.

You want to feel engaged in your own journey to better health and you’re ready to make the commitment necessary for this process.

I’m glad you found me!

My teacher used to say there are 3 kinds of ‘doctor’:

“The first kind treats the symptoms;
The second kind treats the cause;
The third kind educates and teaches the way of life.”

All change is movement.
But not all movement is change.